.jpg)
Reiki Sound Meditation (4/27)Apr 27, 2025, 11:00 AM – 12:10 PM
Holistic Yoga with Bari Ruck (4/27)Apr 27, 2025, 3:00 PM – 4:30 PM
Reiki Sound Meditation only requires listening. Welcome vibrations of live instruments to clear and reset your mind-body-spirit. Reiki is a relaxation technique that promtes wellbeing and reduces the effects of stress. It is the perfect companion for any issue and does not conflict with medical treatment or religious beliefs.
Holistic Yoga combines the practices of Qigong, Jin Shin Jyutsu, and Prana Vinyasa and Hatha Yoga for a refreshing experience. These practices calm the nervous system with gentle movement, breathing, meditation, and stretching; aligning the body, mind, and emotions with inner power.
.jpg)
Unprocessed emotions of overwhelming moments from our past can increase stress in our daily life.
Without integrating these feelings, our nervous system overcompensates, maintaining a state of high-alert (Fight-Flight-Freeze-Fawn Response).
Irritability, outbursts, repression of emotions, or having difficulty making decisions are common traits of this dysregulation.
This state is taxing to our mind and body. Resetting physiological responses takes intentional action.
Reiki Sound Meditation entrains our brain waves, shifting our nervous system into the parasympathetic state and allowing relaxation and restoration to occur.
For your holistic health, Reiki Sound Meditation allows your “whole” self to be witnessed without judgement, expanding your capacity for tolerance and resilience.
All without speaking,
just breathing and listening.
Devotion Studio has private, FREE parking with ground-level ramp access to the studio space.
Perfect for all abilities!